Embrace your melancholy.

FROM THE AUTHOR OF THE WORLD BESTSELLER
THE POWER OF INTROVERS

– If you've ever wondered why melancholic music makes you feel good...

– If rainy days inspire you…

– If you get emotional when you look at old photos…

Then you're probably experiencing a bittersweet state. A sweet melancholy.
What is melancholy? A tendency toward nostalgia and sadness. A base-
A keen awareness of the passing of time. A joy and sorrow for beauty
of the world. It is when you recognize that light and darkness, birth,
birth and death, the bitter and the sweet, will forever be bound together
an invisible thread.

In the book Embrace your melancholy. Susan Cain argues that
Melancholy can be a calming and decisive force.
through a fascinating narrative that interweaves psychology and
spirituality with personal experience and contemporary culture.
It also shows us how to transcend the personal and collective
our pain, whether it's loss or separation, or addiction or
illness. If we don't first acknowledge our own pain, he writes,
then we will inevitably hurt those around us. But if we consciously
We must assume that all people experience - or will experience - the
and pain, we can turn to each other and
to build more meaningful relationships.

In a time of intense loneliness and stress, Cain brings us together with
in an unexpected way. And it invites us to embrace melancholy
us to transform it into creativity, beauty and love.

WHAT THEY HAVE SAID ABOUT THE BOOK

"It touches your heart and doesn't let you forget it. I've been thinking about the depth and beauty of this book since the day I reached its last page."
– Brené Brown
Author of the bestseller Atlas of the Heart

"This is a rare book that will not just open your eyes, but will touch your heart and speak to your soul... It is an ode to the beauty of human existence."
– Adam Grant
Author of the bestseller Give and You Shall Receive

"Embrace Your Melancholy has the power to transform the way you see your life and the world."
– Oprah

"One of the most well-written and deeply human books I have read in many years."
Its unique beauty will remain in the reader's heart even after the last page."
– Daniel Pink
Author of the book Motivation

"Susan Cain has described and confirmed my existence once again."
– Glennon Doyle
Author of the book Adamastis