The joy of the runner

He is the most famous ultra-distance runner of our time. He has run to every corner of the planet, under the most adverse conditions, and has inspired millions of people around the world to put on their sneakers and start running.

In Runner's Joy we see Konstantinos Karnazis as we have never seen him before: more human, more vulnerable, but also stronger mentally than ever. In one of the most demanding races in the world, the 100 miles of the Western States, as his body desperately asks for rest, food and water, in his mind he is fighting another, equally tough race, fighting with his demons. “Is this pain worth it?”, “How much longer can I do this?”, “Have I been a good father and husband?”. The race gives him all the answers and reveals the priceless gifts that running offers to every runner, regardless of level, from beginner to champion.

For Konstantinos Karnazis, it doesn't matter what you achieved yesterday, but the story you write every day, with every step you take. Runner's Joy It is an adventure full of endorphins and at the same time a love letter to the sport from one of its most famous ambassadors. After all, as he himself states:

"The races are over. Running is forever."

REVIEWS

« The Runner's Joy "is a compelling story about life, running, and discovering the meaning of life through perseverance. A must-read for every runner."

– Jason Koop, coach and author

"Karnazis' writing is as fascinating as his running exploits. His Greek origins and his pursuit of personal fulfillment through sports shine impressively in this book. I just finished the "Runner's Joy , I felt the need to go outside and run."

– Jeff Galloway, member of the US Olympic team and originator of the Galloway Method

"Those who loved him Ultramarathon course they will love it "Joy of the Runner . Constantine reveals his heart and lays bare his soul."

– Kara Goucher, silver medalist at the 2007 World Athletics Championships

"A book that will inspire athletes of all levels, regardless of the pain and difficulties they face, to take to the streets running."

– Kirkus Reviews

"Running alongside Karnazis is like setting up your easel next to Monet or Picasso." – The New York Times

"Karnazis makes the extraordinary look easy." – GQ

"The tireless man." – Wired

"Runners will surely be captivated by the narrative of this unconventional endurance athlete who constantly challenges physical and mental limits."

– Booklist