The Paradoxical Path to the Meaning of Life

Why aren't you enjoying life as much as you'd like?
Maybe the answer isn't what you think. It's not your fault. But maybe it's what you hear you have to do to enjoy life.
The hero of the story is lucky enough to meet a magical guide who shows him an alternative path.
In this groundbreaking and unconventional book, Dimitris Flamouris PhD debunks many of the myths in the field of self-improvement. Combining the latest research in neuroscience, the new science of anxiety and the science of motivation, with Psychology, Existential Philosophy and Ancient Wisdom, he proposes a different, more humane path.
In the pages of this book you will read:
• How you can live happier even without having goals or dreams.
• How you can find what you want in your life (and that it's normal not to know it yet).
• How to manage stress and turn it into an ally (no matter how stressed you are). In practice.
• How to solve the riddle of low self-confidence. In practice.
• How to manage the negative thoughts and unpleasant emotions that bother you. In practice.
• How to understand and tame your mind.
• How to communicate effectively with everyone. In practice.
• How to find the willpower to make the changes you want to make but are having difficulty with, and how to resist temptation. In practice.
• HOW TO ANSWER THE QUESTION OF THE MEANING OF LIFE.
Written in the author's familiar practical and highly accessible style, the book promises to take you on a journey to parts of yourself you never imagined existed. On a paradoxical path to the meaning of life.
Are you ready for a meaningful life?

Praise for the book

Impressive!! A breath of fresh air in self-improvement books. A dense, powerful book, with innovative views of psychology, philosophy, neuroscience, that you will literally inhale. It answers how you can live your life better, in practice. Written in an original way, in the form of a dialogue, it becomes easy to digest for the reader who has no difficulty assimilating its meanings. And just by reading it, you feel exonerated and ready to do everything that will give meaning to your life. . The research that the author cites convinces you that what he says is correct, and the techniques he suggests in each chapter, motivate you to put them into practice! You put the will into it and the author explains to you how to live your own life with meaning.

– Katerina Tsemberlidou, author of the book Mental Laundry

D. Flamouris' new book inspires and encourages us in a practical and understandable way to see ourselves, life and others with different eyes, useful in terms of development and valuable in terms of psycho-relieving. D. Flamouris swims in the depths of human difficulty, seeking together with the reader mental balance, safely arriving at the shore of acceptance, displacement and taking responsibility and action!

– Vasiliki Makaroni, BA in Psychology / MA in Clinical Psychology

A real guide to everyone's creative survival, on this complicated and difficult path of our lives.
This book is your great opportunity to evolve in life and become the best person you desire.
It helps you uncover all the steps to discovering your own true meaning of life, which concerns the uniqueness and grandeur of your existence.

– Evangelos Zoumbaneas, Dietitian Nutritionist – Author